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Weight Loss

Medical Weight-Loss Programs

We know that life can seem like a repetitive cycle of waking up, eating, working and sleeping. And that the daily grind can leave us wondering how to find time to lose excess weight.

PUTTING YOUR HEALTH FIRST

At our facility, we have a team of highly trained professionals who can provide you with guidance and a clear plan on how you can lose weight and prevent it from returning. We focus on helping the root cause and guide you into making positive lifestyle changes. Our methods are safe and tailored to you and your health needs so that you can reach your ideal weight as soon as possible — while staying safe and healthy.

WHAT IS SEMAGLUTIDE ?

Semaglutide is the most effective prescribed weight loss treatment on the market. A glucagon-like peptide that works on the appetite centers in the brain and in the gut, producing feelings of satiety, reducing appetite and cravings.​

  • Equivalent to gastric bypass surgery.
  • 15-20% of baseline weight loss combined with healthy lifestyle changes.

BENEFITS

  • Weight loss
  • Cardiovascular Benefits
  • Glycemic Control
  • Treats Insuline resistant PCOS

OUR LOCATIONS

Visit one of our locations today to learn more about
how we can help you reach your health goals!

Located At The Shops In Wiregrass Mall

Optimal Wellness Wiregrass

(813) 501-8341
wellnessandbeyond01@gmail.com
28329 Paseo Drive Unit 170 Wesley Chapel FL 33543

Located In Westshore Plaza

Optimal Wellness Westshore

(813) 244-0528
wellnessandbeyond02@gmail.com
273 Westshore Plaza Tampa FL 33609

FAQs

True.

Drinking water, especially before mealtime, helps fill you up and makes you eat less. One study found that adults who drank two cups of water before each meal lost more weight than those who didn’t.

Water also helps you stay hydrated. When your kidneys are moving water through your body, your water weight is lower.

No.

Don’t skip meals if you’re trying to lose weight. You’ll feel hungrier later and be more apt to raid the fridge or nibble on junk — running your day’s calorie total potentially higher than from a meal. Missing a meal can also leave you less energized, making it less likely that you’ll exercise, an important thing if you’re trying to lose weight. Having small, nutritious meals and snacks between meals has been shown to help people lose more.

Breakfast is the key don’t-skip meal. Regular breakfast eaters are leaner than those who start the day on an empty stomach.

Spontaneity is great for some activities, but eating isn’t one of them. Weight loss experts recommend planning your meals and snacks to make sure they fit into a well-balanced diet plan.

Without a good plan, you’re more vulnerable to the siren call of the nearest vending machine or bakery.